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Promote Yoga Break Among Employees : Government

Promote Yoga Break Among Employees : Government

The central government has asked its departments to promote a five-minute yoga break or ‘Y-break’ among employees working under them, with a view to refresh, distress and refocus with enhanced efficiency at workplaces.


The Ministry of Ayush has developed five minutes duration yoga protocol, named Y-break, for workplace by an expert committee in 2019 and the module was launched in January 2020 on pilot project basis in six major metro cities including Delhi, Mumbai, Chennai, Bengaluru, Hyderabad and Kolkata.


The Department of Personnel and Training (DoPT) in an notification said "In order to spread the awareness about access and usage of Y-Break (Yoga Break) protocol and application among workforce for all sectors (public/private), all Ministries and Departments of Government of India are requested to promote the usage of Y-Break protocol among the employees and accordingly issue necessary directions or guidelines for all employees including employees of attached and subordinate offices to download the android based application named Y-Break from Google Play Store."

 

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